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Lauren Raphael LCSW
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Therapy
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Lauren Raphael LCSW
Home
Therapy
Approach
Consulting
Insurance
Resources
Contact Me
Home
Therapy
Approach
Consulting
Insurance
Resources
Contact Me

24-Hour Hotlines

988 Suicide & Crisis Lifeline:  24/7 free confidential support for people in distress

Crisis Text Line: Text HOME to 741741

Safe Horizon (Sexual Assault Hotline): 1-800-621-HOPE (4673)

National Domestic Violence Hotline: 1-800-799-SAFE (7233) or Text START to 88788

Teen Line (Teens Helping Teens): 1-800-852-8336 or text TEEN to 839863

National Mental Health Association Hotline: 1-800-273-8255

Articles & Self-help

Manage Anxiety and Stress

The Importance of Communication Within Relationships

10 Articles to Help You Better Understand Your Mental Health

How To Build or Restore Trust

How to Train Your Brain to Be Positive